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Our brains are constantly predicting what will happen next based on a pattern, just like the beat of a song. Our brains naturally enjoy repetition, and this is the reason why we end up tapping our toes or dancing to a tune.

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When you are doing a repetitive task at work like filing away paperwork or your monthly admin tasks, listening to music can help to keep you focused on the task in hand and make fewer errors. This is because listening to music triggers the release of feel-good neurotransmitters such as dopamine which make you feel relaxed and happy. Ever heard that surgeons listen to music in the operating theatre?


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This is why! Put your headphones on. Music and Emotion.

The Psychology of Music. What Listening to Music at Work Does to Your Brain

Lerdahl, Fred, and Ray Jackendoff. A Generative Theory of Tonal Music. Cambridge: MIT Press.


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    The Power of Music

    Musical Communication. Peretz, Isabelle, and Robert J. Zatorre, eds. The Cognitive Neuroscience of Music.

    Trehub, Sandra E. The Developmental Origins of Musicality.

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    From Perception to Pleasure: How Music Changes the Brain - Dr. Robert Zatorre - TEDxHECMontréal

    The Psychology of Music By Lindsey source: Jul 23rd, Did you know that music originates as vibrations, which form sound waves as they propagate through the ear?